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News
30-Day Spartan Race Training Plan!
by William Askew
April 17, 2024
To prepare yourself for the challenges of a Spartan Race, it's essential to follow a structured training plan that targets both your strength and endurance. Here's a 30-day training plan to help you get race-ready:
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Unlock Your Strength: A 5-Day Total Body Kettlebell Workout Plan
by William Askew
November 10, 2023
Introduction:Welcome to a journey of strength, endurance, and overall fitness with our 5-day kettlebell workout plan. Whether you're a seasoned fi...
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To prepare yourself for the challenges of a Spartan Race, it's essential to follow a structured training plan that targets both your strength and endurance. Here's a 30-day training plan to help you get race-ready:
Introduction:Welcome to a journey of strength, endurance, and overall fitness with our 5-day kettlebell workout plan. Whether you're a seasoned fi...
